This will help to improve posture, correct muscle imbalances, strengthen pelvic floor and back, improve flexibility in the spine and joints

Next 6 Week Course - Tuesday 7th January 2020 - Ref FP070120CRO

Where - Croughton Village Hall

What Time - 7.05pm to 8.05pm



Thursday 6th February 2020 - Ref FP060220BAN

Where - Space Centre - Wykham Park Academy

What Time - 6.30pm to 7.30pm

6 Week Course - Premier Members £38 - 6 Week/PAYG Members £42 - Non Members £44


£10 Deposit to secure place

2020 Courses



If you would like to book on to any of the above courses please let us know

£10 Deposit to secure place

Contact Us:

Tel: 07775 661 365


Socialize With Us:

Location​​​​​​: Goodwick, Pembrokeshire

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